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Signs Your Client Is Not Eating As Much As They Should
Working with clients can be a bittersweet experience. On the one hand, your job is to provide the best possible plan and guidance they need to achieve their goals. So long as clients follow your recommendations, they will reach their goals. But, on the other hand, we have the issue of following through. You might […]
The Importance of Consuming Enough Protein
A significant challenge trainers face is getting their clients to eat enough protein. So, today’s article will look at the importance of protein and how you can present the information to clients, urging them to increase their intake. Let’s dive in What Is Protein? Proteins are organic molecules made of amino acids––the building blocks of […]
